Top five regrets of dying
A nurse has recorded the most common regrets of dying , and among the top ones is "I wish I hadn't worked so hard ". what would your biggest regret be if this was your last day of life?
Bronnie Ware, an Australian palliative nurse, who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives, has recorded the top five regrets of the dying .
1. I wish i'd had the courage to live a life true to myself, not the life others expected of me.
This was the most common regret of all.when they realize their life is almost over and look back clearly on it,it is easy to see how many dreams have gone unfulfilled. most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made , or not made. health brings a freedom very few realize, until they no longer have it.
2. I wish I hadent worked soo hard.
this came from every male patient that I nursed. they missed their childrens youth and their partners companionship. women also spoke of this regret, but as most were from an older generation,many of the female had not been breadwinners. All of he men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.
3. I wish i'd courage to express my feelings
Many peoples suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illness relation to the bitterness and resentment they carried as a result.
4. I wish I had stayed in touch with my friends.
Often they would not truly realize the full benefits of ole friends until their dying weeks and it was not always possible to track them dowm. many had became so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved . Everyone misses their friends when they are dying.
5. I wish that I had let myself be happier.
This is a surprisingly common one. many did not realize until the end that happiness is a choice. they had stayed stuck in old patterns and habbits. the so-called 'comfort'of familiarity overflowed in to their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content, when deep within, they longed to laugh properly and have silliness in their life again.
this is really a something we need to know, so ve copied it from Susie stiener guardian.co.uk
Bronnie Ware, an Australian palliative nurse, who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives, has recorded the top five regrets of the dying .
1. I wish i'd had the courage to live a life true to myself, not the life others expected of me.
This was the most common regret of all.when they realize their life is almost over and look back clearly on it,it is easy to see how many dreams have gone unfulfilled. most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made , or not made. health brings a freedom very few realize, until they no longer have it.
2. I wish I hadent worked soo hard.
this came from every male patient that I nursed. they missed their childrens youth and their partners companionship. women also spoke of this regret, but as most were from an older generation,many of the female had not been breadwinners. All of he men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.
3. I wish i'd courage to express my feelings
Many peoples suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illness relation to the bitterness and resentment they carried as a result.
4. I wish I had stayed in touch with my friends.
Often they would not truly realize the full benefits of ole friends until their dying weeks and it was not always possible to track them dowm. many had became so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved . Everyone misses their friends when they are dying.
5. I wish that I had let myself be happier.
This is a surprisingly common one. many did not realize until the end that happiness is a choice. they had stayed stuck in old patterns and habbits. the so-called 'comfort'of familiarity overflowed in to their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content, when deep within, they longed to laugh properly and have silliness in their life again.
this is really a something we need to know, so ve copied it from Susie stiener guardian.co.uk
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